| July 2017 |
| Tue 11: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
28.00g |
|
55.63g |
|
2146*
|
 1637
|
| August 2016 |
| Thu 4: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
11.27g |
|
76.89g |
|
2147*
|
1666
|
| Wed 3: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
40.46g |
|
108.27g |
|
2147*
|
1362
|
| Tue 2: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
42.83g |
|
103.69g |
|
1910*
|
1083
|
| Mon 1: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
27.22g |
|
68.40g |
|
1862*
|
1405
|
| July 2016 |
| Sun 31: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
69.10g |
|
145.24g |
|
-
|
-
|
| Sat 30: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
46.59g |
|
133.50g |
|
1862*
|
836
|
| Fri 29: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
45.08g |
|
98.07g |
|
2038*
|
1127
|
| Thu 28: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
50.57g |
|
95.00g |
|
1910*
|
997
|
| Wed 27: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
34.76g |
|
112.24g |
|
1910*
|
977
|
| June 2016 |
| Thu 16: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
61.57g |
|
167.57g |
|
2336*
|
740
|
| Wed 15: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
23.19g |
|
109.31g |
|
2162*
|
1350
|
| Sat 4: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
25.16g |
|
55.87g |
|
1816*
|
1362
|
| Fri 3: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
31.28g |
|
112.19g |
|
1816*
|
997
|
| Thu 2: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
25.16g |
|
123.40g |
|
1816*
|
1081
|
| Wed 1: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.51g |
|
115.19g |
|
1816*
|
749
|
| May 2016 |
| Tue 31: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
59.30g |
|
125.51g |
|
1816*
|
526
|
| Mon 30: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
46.30g |
|
157.53g |
|
1816*
|
564
|
| Sun 29: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
30.71g |
|
151.16g |
|
-
|
-
|
| Sat 28: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
31.39g |
|
137.40g |
|
1816*
|
795
|
