| July 2024 |
| Thu 11: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
26.89g |
|
34.01g |
|
-
|
-
|
| Wed 10: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
139.07g |
|
148.48g |
|
-
|
-
|
| Tue 9: |
2558 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
198.65g |
|
122.57g |
|
62.76g |
|
-
|
-
|
| Mon 8: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
23.69g |
|
72.70g |
|
-
|
-
|
| Sun 7: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
46.01g |
|
141.14g |
|
-
|
-
|
| Sat 6: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.88g |
|
79.06g |
|
145.49g |
|
-
|
-
|
| Fri 5: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
75.89g |
|
99.20g |
|
-
|
-
|
| Thu 4: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
22.04g |
|
37.90g |
|
-
|
-
|
| Wed 3: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
27.19g |
|
76.84g |
|
-
|
-
|
| Tue 2: |
2732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
158.48g |
|
83.52g |
|
238.79g |
|
-
|
-
|
| Mon 1: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.36g |
|
14.31g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
21.40g |
|
50.90g |
|
-
|
-
|
| Sat 18: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.50g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
40.64g |
|
106.09g |
|
-
|
-
|
| Thu 9: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
64.47g |
|
86.97g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.85g |
|
16.60g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
23.95g |
|
42.64g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.68g |
|
11.21g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.33g |
|
8.66g |
|
-
|
-
|
| Thu 2: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
22.19g |
|
70.80g |
|
-
|
-
|
