Maresa68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Wed 20: 845 * 84%
Fat:
 
Prot:
 
Carbs:
28.92g
 
44.78g
 
100.99g
1671*  826
Tue 19: 1083 * 108%
Fat:
 
Prot:
 
Carbs:
65.60g
 
47.29g
 
77.51g
1995*  912
Mon 18: 800 * 80%
Fat:
 
Prot:
 
Carbs:
27.60g
 
49.50g
 
88.24g
1870*  1070
June 2016
Fri 10: 1753 * 175%
Fat:
 
Prot:
 
Carbs:
86.92g
 
72.48g
 
172.68g
1586*  167
Thu 9: 1492 * 149%
Fat:
 
Prot:
 
Carbs:
83.30g
 
38.37g
 
146.77g
1812*  320
Wed 8: 1358 * 136%
Fat:
 
Prot:
 
Carbs:
61.35g
 
60.66g
 
84.15g
1962*  604
Tue 7: 810 * 81%
Fat:
 
Prot:
 
Carbs:
32.69g
 
47.22g
 
85.75g
1955*  1145
Mon 6: 583 * 58%
Fat:
 
Prot:
 
Carbs:
25.62g
 
46.16g
 
42.40g
1815*  1232
Sun 5: 824 * 82%
Fat:
 
Prot:
 
Carbs:
44.54g
 
41.83g
 
68.93g
1471*  647
Sat 4: 1861 * 186%
Fat:
 
Prot:
 
Carbs:
95.54g
 
59.16g
 
141.59g
1459*  402
Fri 3: 724 * 72%
Fat:
 
Prot:
 
Carbs:
31.31g
 
45.99g
 
67.68g
1612*  888
Thu 2: 2179 * 218%
Fat:
 
Prot:
 
Carbs:
80.40g
 
73.38g
 
296.81g
1827*  352
Wed 1: 860 * 86%
Fat:
 
Prot:
 
Carbs:
34.56g
 
41.72g
 
95.68g
1952*  1092
May 2016
Tue 31: 844 * 84%
Fat:
 
Prot:
 
Carbs:
38.71g
 
43.25g
 
80.67g
1988*  1144
Mon 30: 983 * 98%
Fat:
 
Prot:
 
Carbs:
28.70g
 
48.75g
 
135.99g
1867*  884
Mon 23: 937 * 94%
Fat:
 
Prot:
 
Carbs:
45.77g
 
53.57g
 
80.45g
1778*  841
Sun 22: 1140 * 114%
Fat:
 
Prot:
 
Carbs:
60.66g
 
51.57g
 
101.14g
1420*  280
Sat 21: 1022 * 102%
Fat:
 
Prot:
 
Carbs:
56.24g
 
51.89g
 
82.12g
1778*  756
Fri 20: 852 * 85%
Fat:
 
Prot:
 
Carbs:
34.33g
 
40.14g
 
102.29g
1769*  917
Thu 19: 834 * 83%
Fat:
 
Prot:
 
Carbs:
39.47g
 
35.13g
 
87.38g
1751*  917
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