| July 2024 |
| Fri 5: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
46.93g |
|
14.81g |
|
-
|
-
|
| Thu 4: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
12.36g |
|
26.86g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 12: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.52g |
|
29.62g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
12.36g |
|
26.86g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.68g |
|
15.59g |
|
-
|
-
|
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 13: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
22.56g |
|
93.18g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 29: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
48.09g |
|
135.81g |
|
-
|
-
|
| Fri 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
70.26g |
|
135.92g |
|
-
|
-
|
| Sat 17: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
49.73g |
|
55.29g |
|
-
|
-
|
| Tue 13: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
33.58g |
|
79.78g |
|
-
|
-
|
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 9: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
66.40g |
|
138.18g |
|
-
|
-
|
| Thu 8: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
92.42g |
|
161.17g |
|
-
|
-
|
| Wed 7: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
49.70g |
|
79.63g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 5: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
31.19g |
|
5.84g |
|
-
|
-
|
