Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
julka_julka
Diet Calendar
julka_julka's Diet Calendar - Overview
julka_julka's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 12:
-
-
1896*
-
Thu 11:
439 *
21%
Fat:
Prot:
Carbs:
24.29g
30.36g
24.44g
2334*
1895
Wed 10:
278 *
13%
Fat:
Prot:
Carbs:
14.74g
16.49g
22.22g
2071*
1793
Tue 9:
-
-
2294*
-
Mon 8:
1396 *
66%
Fat:
Prot:
Carbs:
57.87g
58.12g
161.05g
2343*
947
Sun 7:
-
-
2053*
-
Sat 6:
-
-
898*
-
Fri 5:
-
-
2831*
-
Thu 4:
-
-
2011*
-
Wed 3:
-
-
1728*
-
Tue 2:
-
-
2094*
-
Mon 1:
-
-
2400*
-
June 2024
Sun 30:
-
-
2158*
-
Sat 29:
-
-
2062*
-
Fri 28:
-
-
2261*
-
Thu 27:
-
-
1986*
-
Wed 26:
-
-
2007*
-
Tue 25:
-
-
2254*
-
Mon 24:
-
-
2147*
-
Sun 23:
-
-
2133*
-