| September 2024 |
| Fri 20: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
39.63g |
|
121.68g |
|
-
|
-
|
| Thu 19: |
1310 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
81.40g |
|
99.31g |
|
-
|
-
|
| Wed 18: |
1739 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
168.10g |
|
117.82g |
|
-
|
-
|
| Tue 17: |
1531 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
139.82g |
|
156.30g |
|
-
|
-
|
| Sun 15: |
486 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
32.66g |
|
64.18g |
|
-
|
-
|
| Fri 13: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
47.87g |
|
27.08g |
|
-
|
-
|
| Thu 12: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
28.25g |
|
22.25g |
|
-
|
-
|
| Wed 11: |
963 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
82.31g |
|
89.31g |
|
-
|
-
|
| Tue 10: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
17.00g |
|
-
|
-
|
| Wed 4: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
70.97g |
|
36.70g |
|
-
|
-
|
| Tue 3: |
1330 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
79.83g |
|
146.18g |
|
-
|
-
|
| Mon 2: |
1845 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
143.61g |
|
132.78g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
79.20g |
|
82.54g |
|
-
|
-
|
| Thu 22: |
2233 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
155.89g |
|
193.84g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1649 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
109.76g |
|
187.44g |
|
-
|
-
|
| Sun 18: |
1788 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
128.88g |
|
178.42g |
|
-
|
-
|
| Sat 17: |
1116 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
71.06g |
|
117.32g |
|
-
|
-
|
| Thu 8: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.03g |
|
18.90g |
|
-
|
-
|
| Tue 6: |
1539 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
94.84g |
|
178.61g |
|
-
|
-
|
| Fri 2: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
31.65g |
|
47.64g |
|
-
|
-
|
