| September 2024 |
| Sun 1: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
17.60g |
|
43.58g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
63.25g |
|
75.85g |
|
-
|
-
|
| Tue 27: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
45.29g |
|
107.41g |
|
-
|
-
|
| Mon 26: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
56.97g |
|
147.43g |
|
-
|
-
|
| Sun 25: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
27.48g |
|
103.50g |
|
-
|
-
|
| Sat 24: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
75.27g |
|
103.57g |
|
-
|
-
|
| Fri 23: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
41.63g |
|
102.67g |
|
-
|
-
|
| Thu 22: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
50.00g |
|
175.45g |
|
-
|
-
|
| Wed 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
39.88g |
|
138.99g |
|
-
|
-
|
| Tue 20: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
56.36g |
|
94.48g |
|
-
|
-
|
| Mon 19: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
90.16g |
|
136.86g |
|
-
|
-
|
| Sat 17: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
49.66g |
|
136.36g |
|
-
|
-
|
| Fri 16: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
83.62g |
|
62.36g |
|
-
|
-
|
| Thu 15: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
67.25g |
|
142.57g |
|
-
|
-
|
| Wed 14: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
74.74g |
|
114.24g |
|
-
|
-
|
| Tue 13: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
53.02g |
|
89.87g |
|
-
|
-
|
| Mon 12: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
41.48g |
|
136.86g |
|
-
|
-
|
| Sun 11: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
69.65g |
|
77.29g |
|
-
|
-
|
| Sat 10: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
63.47g |
|
79.52g |
|
-
|
-
|
| Fri 9: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
73.15g |
|
105.77g |
|
-
|
-
|
