kursyn24's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 581 Cals (Fat: 36.45g, Protein: 17.60g, Carbs: 43.58g)
Monthly Total: Exercise: 0 Cals   Food: 581 Cals (Fat: 36.45g, Protein: 17.60g, Carbs: 43.58g)

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Daily Average Calorie Info

36%
of RDI*
(581 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (57%)
 
Protein (12%)
*Based on an RDI of 1600 calories (24 Jul 24)
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