| September 2024 |
| Thu 12: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
45.12g |
|
92.48g |
|
-
|
-
|
| Wed 11: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
9.97g |
|
84.32g |
|
-
|
-
|
| Fri 6: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
26.20g |
|
35.56g |
|
-
|
-
|
| Thu 5: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
66.75g |
|
93.73g |
|
-
|
-
|
| Wed 4: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
9.80g |
|
50.50g |
|
-
|
-
|
| Tue 3: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
57.36g |
|
79.95g |
|
-
|
-
|
| Mon 2: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
44.07g |
|
41.94g |
|
-
|
-
|
| Sun 1: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
36.52g |
|
94.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.71g |
|
43.16g |
|
-
|
-
|
| Fri 30: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
16.58g |
|
82.50g |
|
-
|
-
|
| Wed 28: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
53.50g |
|
81.52g |
|
-
|
-
|
| Mon 26: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
77.58g |
|
67.21g |
|
-
|
-
|
| Sun 25: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
45.92g |
|
53.27g |
|
-
|
-
|
| Sat 24: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
63.18g |
|
77.39g |
|
-
|
-
|
| Fri 23: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
48.21g |
|
53.19g |
|
-
|
-
|
| Thu 22: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
16.03g |
|
44.31g |
|
-
|
-
|
| Wed 21: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
56.51g |
|
90.99g |
|
-
|
-
|
| Tue 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
81.92g |
|
109.79g |
|
-
|
-
|
| Mon 19: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
76.33g |
|
136.62g |
|
-
|
-
|
| Tue 13: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
81.91g |
|
119.52g |
|
-
|
-
|
