| October 2019 |
| Fri 4: |
2249 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
71.54g |
|
390.46g |
|
-
|
-
|
| Thu 3: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.55g |
|
90.23g |
|
-
|
-
|
| Wed 2: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
68.72g |
|
124.58g |
|
-
|
-
|
| Tue 1: |
2171 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
54.77g |
|
234.69g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
66.67g |
|
287.42g |
|
-
|
-
|
| Sun 29: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
61.20g |
|
36.08g |
|
-
|
-
|
| Sat 28: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
48.42g |
|
31.80g |
|
-
|
-
|
| Fri 27: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
29.51g |
|
51.67g |
|
-
|
-
|
| Thu 26: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
84.71g |
|
109.70g |
|
-
|
-
|
| Wed 25: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
36.14g |
|
48.74g |
|
-
|
-
|
| Tue 24: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
61.40g |
|
258.99g |
|
-
|
-
|
| Mon 23: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
40.02g |
|
155.34g |
|
-
|
-
|
| Sun 22: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
77.93g |
|
177.40g |
|
-
|
-
|
| Sat 21: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
67.14g |
|
169.67g |
|
-
|
-
|
| Fri 20: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
68.26g |
|
123.81g |
|
-
|
-
|
| Thu 19: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
87.14g |
|
218.17g |
|
-
|
-
|
| Wed 18: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
70.91g |
|
236.15g |
|
-
|
-
|
| Tue 17: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
40.04g |
|
76.89g |
|
-
|
-
|
| Mon 16: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
65.49g |
|
92.75g |
|
-
|
-
|
| Sun 15: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
49.12g |
|
13.48g |
|
-
|
-
|
