| November 2020 |
| Wed 18: |
744 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
86.86g |
|
94.14g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
771 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
61.43g |
|
113.88g |
|
-
|
-
|
| Thu 16: |
996 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
76.78g |
|
133.09g |
|
-
|
-
|
| Wed 15: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
78.22g |
|
127.37g |
|
-
|
-
|
| Tue 14: |
833 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
69.30g |
|
94.70g |
|
-
|
-
|
| Mon 13: |
882 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
74.12g |
|
133.72g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
580 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
32.51g |
|
93.05g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1160 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
65.60g |
|
186.46g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1082 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
72.72g |
|
144.96g |
|
-
|
-
|
| Tue 25: |
1088 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
83.32g |
|
133.32g |
|
-
|
-
|
| Mon 24: |
1019 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
81.30g |
|
149.58g |
|
-
|
-
|
| Wed 19: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
84.67g |
|
70.54g |
|
-
|
-
|
| Tue 18: |
1034 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
85.16g |
|
115.60g |
|
-
|
-
|
| Mon 17: |
1060 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
107.72g |
|
127.63g |
|
-
|
-
|
| Fri 14: |
1738 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
138.01g |
|
142.28g |
|
-
|
-
|
| Thu 13: |
916 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
80.39g |
|
91.03g |
|
-
|
-
|
| Wed 12: |
852 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
62.68g |
|
148.84g |
|
-
|
-
|
| Fri 7: |
1018 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
96.09g |
|
101.46g |
|
-
|
-
|
| Thu 6: |
838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
53.15g |
|
105.62g |
|
-
|
-
|
