| September 2024 |
| Wed 18: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
42.11g |
|
42.85g |
|
-
|
-
|
| Tue 17: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.43g |
|
40.35g |
|
-
|
-
|
| Mon 16: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
18.07g |
|
40.02g |
|
-
|
-
|
| Sat 14: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
18.86g |
|
38.77g |
|
-
|
-
|
| Fri 13: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
26.54g |
|
43.48g |
|
-
|
-
|
| Thu 12: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
46.57g |
|
74.96g |
|
-
|
-
|
| Wed 11: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
112.26g |
|
121.81g |
|
-
|
-
|
| Tue 10: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
68.75g |
|
85.42g |
|
-
|
-
|
| Mon 9: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
61.96g |
|
64.35g |
|
2041*
|
 938
|
| Sun 8: |
-
|
-
|
|
1211*
|
-
|
| Sat 7: |
-
|
-
|
|
38*
|
-
|
| Fri 6: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
22.62g |
|
37.80g |
|
2182*
|
1628
|
| Thu 5: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
49.25g |
|
67.01g |
|
2391*
|
1565
|
| Wed 4: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.76g |
|
90.96g |
|
2048*
|
998
|
| Tue 3: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
43.21g |
|
63.78g |
|
2438*
|
1624
|
| Mon 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.13g |
|
76.33g |
|
2219*
|
1137
|
| Sun 1: |
-
|
-
|
|
1785*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2086*
|
-
|
| Fri 30: |
-
|
-
|
|
2334*
|
-
|
| Thu 29: |
-
|
-
|
|
2014*
|
-
|
| Wed 28: |
-
|
-
|
|
2270*
|
-
|
| Tue 27: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.67g |
|
33.95g |
|
2173*
|
1722
|
| Mon 26: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.37g |
|
38.95g |
|
2202*
|
1881
|
| Sun 25: |
-
|
-
|
|
1795*
|
-
|
| Sat 24: |
-
|
-
|
|
1932*
|
-
|
| Fri 23: |
-
|
-
|
|
2349*
|
-
|
| Thu 22: |
-
|
-
|
|
2185*
|
-
|
| Wed 21: |
-
|
-
|
|
2374*
|
-
|
