| July 2019 |
| Tue 30: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
35.77g |
|
73.80g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
45.50g |
|
67.59g |
|
-
|
-
|
| Mon 23: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
32.64g |
|
9.26g |
|
-
|
-
|
| Fri 20: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
20.57g |
|
50.50g |
|
-
|
-
|
| Thu 19: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
46.65g |
|
56.14g |
|
-
|
-
|
| Wed 18: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
36.95g |
|
97.23g |
|
-
|
-
|
| Tue 17: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
57.33g |
|
62.77g |
|
-
|
-
|
| Mon 16: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
19.52g |
|
78.73g |
|
-
|
-
|
| Sun 15: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.39g |
|
103.98g |
|
-
|
-
|
| Sat 14: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
48.22g |
|
109.40g |
|
-
|
-
|
| Fri 13: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
57.41g |
|
141.14g |
|
-
|
-
|
| Thu 12: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
64.64g |
|
171.16g |
|
-
|
-
|
| Wed 11: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
40.85g |
|
109.34g |
|
-
|
-
|
| Tue 10: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
45.10g |
|
116.60g |
|
-
|
-
|
| Sat 7: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
36.08g |
|
48.08g |
|
-
|
-
|
| Fri 6: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
46.03g |
|
157.44g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
87.06g |
|
146.22g |
|
-
|
-
|
| Tue 20: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
54.36g |
|
139.58g |
|
-
|
-
|
| Mon 19: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
62.40g |
|
98.17g |
|
-
|
-
|
| Thu 15: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
39.60g |
|
127.30g |
|
-
|
-
|
