| Daily Average: |
Exercise: 0 Cals |
|
Food: 1445 Cals |
(Fat: 78.32g, Protein: 71.91g, Carbs: 113.46g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2890 Cals |
(Fat: 156.64g, Protein: 143.82g, Carbs: 226.92g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
|
|
*Based on an RDI of 2100 calories (25 Jul 24)
|
