| September 2024 |
| Wed 25: |
1029 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
69.46g |
|
87.78g |
|
970*
|
 59
|
| Tue 24: |
1649 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
66.16g |
|
193.07g |
|
1629*
|
20
|
| Mon 23: |
1361 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
111.49g |
|
115.45g |
|
1510*
|
 149
|
| Sun 22: |
1395 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
96.01g |
|
142.55g |
|
1334*
|
61
|
| Sat 21: |
1519 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
104.10g |
|
146.33g |
|
1332*
|
187
|
| Fri 20: |
1494 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
87.58g |
|
96.55g |
|
1529*
|
35
|
| Thu 19: |
1873 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
110.94g |
|
165.97g |
|
1525*
|
348
|
| Wed 18: |
1719 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
85.90g |
|
160.95g |
|
1568*
|
151
|
| Tue 17: |
1531 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
124.54g |
|
114.71g |
|
1489*
|
42
|
| Mon 16: |
1416 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
121.22g |
|
106.36g |
|
1503*
|
87
|
| Sun 15: |
1148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
110.60g |
|
78.00g |
|
1478*
|
330
|
| Sat 14: |
1709 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
67.94g |
|
136.94g |
|
1593*
|
116
|
| Fri 13: |
1805 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
89.49g |
|
151.52g |
|
1556*
|
249
|
| Thu 12: |
1713 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
72.63g |
|
144.05g |
|
1553*
|
160
|
| Wed 11: |
1400 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
81.11g |
|
128.46g |
|
1669*
|
269
|
| Tue 10: |
1489 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
95.10g |
|
129.00g |
|
1551*
|
62
|
| Mon 9: |
1803 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
113.17g |
|
132.87g |
|
1530*
|
273
|
| Sun 8: |
1525 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
83.14g |
|
113.52g |
|
1332*
|
193
|
| Sat 7: |
1243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
47.08g |
|
139.23g |
|
1640*
|
397
|
| Fri 6: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
90.93g |
|
75.86g |
|
1540*
|
251
|
