maryyam...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Fri 1: 881 * 63%
Fat:
 
Prot:
 
Carbs:
25.15g
 
21.67g
 
152.16g
- -
March 2016
Wed 16: 80 * 6%
Fat:
 
Prot:
 
Carbs:
2.41g
 
0.79g
 
14.02g
- -
Fri 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 9: 811 * 58%
Fat:
 
Prot:
 
Carbs:
32.91g
 
24.52g
 
113.12g
1296*  485
Sat 5: 593 * 42%
Fat:
 
Prot:
 
Carbs:
18.65g
 
25.04g
 
83.11g
- -
Wed 2: 293 * 21%
Fat:
 
Prot:
 
Carbs:
15.28g
 
30.01g
 
9.63g
- -
Tue 1: 451 * 32%
Fat:
 
Prot:
 
Carbs:
15.08g
 
35.80g
 
42.48g
- -
February 2016
Mon 29: 104 * 7%
Fat:
 
Prot:
 
Carbs:
4.60g
 
4.45g
 
12.84g
- -
Sun 28: 104 * 7%
Fat:
 
Prot:
 
Carbs:
4.60g
 
4.45g
 
12.84g
- -
Sat 27: 202 * 14%
Fat:
 
Prot:
 
Carbs:
0.69g
 
2.91g
 
51.12g
- -
Fri 26: 866 * 62%
Fat:
 
Prot:
 
Carbs:
24.62g
 
36.41g
 
131.95g
1242*  376
Thu 25: 828 * 59%
Fat:
 
Prot:
 
Carbs:
8.27g
 
31.71g
 
169.95g
1242*  414
Get the app
    
© 2024 FatSecret. All rights reserved.