| July 2023 |
| Thu 13: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.60g |
|
33.20g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
17.91g |
|
139.25g |
|
-
|
-
|
| Fri 5: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
47.88g |
|
175.03g |
|
-
|
-
|
| Thu 4: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
60.67g |
|
221.89g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.92g |
|
14.55g |
|
-
|
-
|
| Sun 23: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
31.45g |
|
142.59g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
85.99g |
|
237.71g |
|
-
|
-
|
| Wed 1: |
2573 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
91.16g |
|
342.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
135.74g |
|
237.88g |
|
3363*
|
 935
|
| Mon 30: |
2198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
70.58g |
|
277.81g |
|
-
|
-
|
| Sun 29: |
2343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
131.11g |
|
243.47g |
|
-
|
-
|
| Sat 28: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
37.56g |
|
194.14g |
|
-
|
-
|
| Sun 15: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
36.00g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
3429 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
199.23g |
|
107.36g |
|
306.74g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
70.15g |
|
71.46g |
|
2192*
|
1245
|
| April 2022 |
| Fri 8: |
2324 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
107.48g |
|
262.11g |
|
2756*
|
432
|
| Thu 7: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
88.47g |
|
212.42g |
|
-
|
-
|
| Wed 6: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
78.36g |
|
187.13g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
43.96g |
|
76.50g |
|
-
|
-
|
