saralfteixeira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 4: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
45.44g
 
102.00g
 
155.18g
- -
July 2020
Tue 14: - - 2262* -
February 2020
Sun 23: 54 * 4%
Fat:
 
Prot:
 
Carbs:
1.80g
 
6.00g
 
1.35g
- -
Wed 12: 987 * 70%
Fat:
 
Prot:
 
Carbs:
82.53g
 
56.42g
 
0.00g
- -
Tue 11: 256 * 18%
Fat:
 
Prot:
 
Carbs:
13.50g
 
28.20g
 
5.70g
- -
Sun 9: 541 * 39%
Fat:
 
Prot:
 
Carbs:
41.78g
 
37.04g
 
1.43g
- -
Tue 4: 758 * 54%
Fat:
 
Prot:
 
Carbs:
81.00g
 
1.04g
 
7.30g
- -
Mon 3: 823 * 59%
Fat:
 
Prot:
 
Carbs:
81.81g
 
2.54g
 
22.22g
- -
Sun 2: 1626 * 116%
Fat:
 
Prot:
 
Carbs:
64.93g
 
163.88g
 
88.01g
- -
Sat 1: 749 * 54%
Fat:
 
Prot:
 
Carbs:
35.64g
 
27.88g
 
80.84g
- -
January 2020
Fri 31: 401 * 29%
Fat:
 
Prot:
 
Carbs:
33.74g
 
22.06g
 
1.28g
- -
Thu 30: 280 * 20%
Fat:
 
Prot:
 
Carbs:
17.91g
 
12.61g
 
16.97g
- -
Wed 29: 3008 * 215%
Fat:
 
Prot:
 
Carbs:
92.30g
 
175.40g
 
353.40g
- -
Mon 27: 6593 * 471%
Fat:
 
Prot:
 
Carbs:
331.25g
 
490.36g
 
524.89g
- -
Sun 26: 695 * 50%
Fat:
 
Prot:
 
Carbs:
28.50g
 
51.57g
 
60.24g
- -
Sat 25: 460 * 33%
Fat:
 
Prot:
 
Carbs:
19.82g
 
35.50g
 
36.40g
- -
Fri 24: 1020 * 73%
Fat:
 
Prot:
 
Carbs:
55.01g
 
58.89g
 
74.12g
1924*  904
Wed 22: 343 * 23%
Fat:
 
Prot:
 
Carbs:
5.94g
 
11.17g
 
67.03g
2339*  1996
Tue 21: 372 * 25%
Fat:
 
Prot:
 
Carbs:
5.90g
 
31.00g
 
45.00g
- -
Mon 20: 179 * 12%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.30g
 
46.10g
- -
Sat 18: 171 * 11%
Fat:
 
Prot:
 
Carbs:
2.91g
 
5.35g
 
33.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.