| September 2024 |
| Wed 11: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
49.00g |
|
-
|
-
|
| Mon 9: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
86.40g |
|
167.15g |
|
-
|
-
|
| Fri 6: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
11.40g |
|
50.60g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
102.00g |
|
289.40g |
|
-
|
-
|
| Mon 26: |
2651 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
189.65g |
|
141.98g |
|
85.60g |
|
-
|
-
|
| Sun 25: |
2319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.78g |
|
142.80g |
|
120.40g |
|
-
|
-
|
| Thu 22: |
2446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
130.90g |
|
313.90g |
|
-
|
-
|
| Wed 21: |
3198 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
239.60g |
|
120.30g |
|
99.50g |
|
-
|
-
|
| Tue 20: |
1929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
90.50g |
|
193.25g |
|
-
|
-
|
| Mon 19: |
1458 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
112.56g |
|
81.19g |
|
-
|
-
|
| Sun 18: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
32.00g |
|
100.00g |
|
-
|
-
|
| Fri 16: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
101.86g |
|
133.74g |
|
-
|
-
|
| Thu 15: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
63.25g |
|
172.75g |
|
-
|
-
|
| Wed 14: |
2066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
153.00g |
|
207.50g |
|
-
|
-
|
| Tue 13: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
67.70g |
|
159.45g |
|
-
|
-
|
| Sat 10: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
183.90g |
|
139.60g |
|
-
|
-
|
| Fri 9: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
118.50g |
|
210.15g |
|
-
|
-
|
| Wed 7: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
97.10g |
|
65.90g |
|
-
|
-
|
| Fri 2: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
122.82g |
|
163.14g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
2739 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
181.90g |
|
189.20g |
|
-
|
-
|
