Fk46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Mon 21: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
12.88g
 
43.58g
 
209.00g
2159*  996
February 2016
Tue 23: 456 * 30%
Fat:
 
Prot:
 
Carbs:
3.66g
 
11.94g
 
84.85g
- -
Mon 22: 274 * 18%
Fat:
 
Prot:
 
Carbs:
2.96g
 
7.91g
 
49.88g
- -
Sun 21: 950 * 63%
Fat:
 
Prot:
 
Carbs:
19.46g
 
55.11g
 
151.83g
- -
Sat 20: 866 * 58%
Fat:
 
Prot:
 
Carbs:
55.31g
 
40.56g
 
50.63g
- -
Fri 19: 784 * 52%
Fat:
 
Prot:
 
Carbs:
28.41g
 
29.57g
 
94.90g
- -
Thu 18: 620 * 41%
Fat:
 
Prot:
 
Carbs:
12.64g
 
39.05g
 
82.81g
- -
Wed 17: 464 * 31%
Fat:
 
Prot:
 
Carbs:
5.20g
 
22.64g
 
78.56g
- -
Tue 16: 512 * 34%
Fat:
 
Prot:
 
Carbs:
3.77g
 
18.65g
 
96.02g
- -
Mon 15: 734 * 49%
Fat:
 
Prot:
 
Carbs:
13.38g
 
50.81g
 
100.46g
- -
Fri 12: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
20.50g
 
66.54g
 
150.71g
- -
Thu 11: 816 * 54%
Fat:
 
Prot:
 
Carbs:
43.31g
 
23.11g
 
80.76g
- -
January 2016
Wed 27: 420 * 28%
Fat:
 
Prot:
 
Carbs:
25.11g
 
11.23g
 
35.89g
- -
Thu 21: 278 * 12%
Fat:
 
Prot:
 
Carbs:
2.80g
 
15.20g
 
43.00g
- -
Wed 20: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
3.18g
 
19.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.