| January 2020 |
| Wed 15: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
102.61g |
|
177.15g |
|
3896
|
 2496
|
| April 2019 |
| Tue 2: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
58.42g |
|
146.17g |
|
3461*
|
2160
|
| Mon 1: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
110.10g |
|
187.40g |
|
3524*
|
1630
|
| August 2017 |
| Wed 23: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.38g |
|
67.63g |
|
2971
|
2467
|
| August 2016 |
| Wed 10: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
39.70g |
|
141.93g |
|
2813*
|
1338
|
| Tue 9: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
75.56g |
|
113.04g |
|
2833*
|
1723
|
| Mon 8: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
74.48g |
|
132.91g |
|
2912*
|
1606
|
| March 2016 |
| Mon 28: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
58.43g |
|
91.75g |
|
2898*
|
2185
|
| Thu 24: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
98.38g |
|
192.06g |
|
2408*
|
551
|
| Wed 23: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
78.28g |
|
164.86g |
|
2847*
|
1551
|
| Tue 22: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
92.74g |
|
117.68g |
|
2776*
|
1122
|
| Mon 21: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
70.40g |
|
125.07g |
|
2766*
|
1256
|
| Sun 20: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
60.71g |
|
108.79g |
|
4195*
|
3169
|
| Sat 19: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
84.43g |
|
105.52g |
|
2626*
|
1626
|
| Fri 18: |
2568 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.30g |
|
88.90g |
|
295.90g |
|
2887*
|
319
|
| Thu 17: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
73.10g |
|
134.60g |
|
2989*
|
1854
|
| Wed 16: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
101.14g |
|
39.84g |
|
2842*
|
1307
|
| Tue 15: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
105.28g |
|
82.01g |
|
2887*
|
1586
|
| Mon 14: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
98.19g |
|
137.16g |
|
2862*
|
1369
|
| Sun 13: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
78.61g |
|
225.65g |
|
-
|
-
|
