| December 2019 |
| Fri 27: |
-
|
-
|
|
1200*
|
-
|
| Thu 26: |
-
|
-
|
|
1517*
|
-
|
| Wed 25: |
-
|
-
|
|
2241*
|
-
|
| Tue 24: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
86.19g |
|
106.09g |
|
2753*
|
 1625
|
| Mon 23: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
40.82g |
|
255.63g |
|
2481*
|
1085
|
| Sun 22: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
65.32g |
|
197.21g |
|
2057*
|
559
|
| Sat 21: |
-
|
-
|
|
1528*
|
-
|
| Fri 20: |
-
|
-
|
|
1616*
|
-
|
| Thu 19: |
-
|
-
|
|
1436*
|
-
|
| Wed 18: |
-
|
-
|
|
1875*
|
-
|
| Tue 17: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
63.66g |
|
327.00g |
|
1922*
|
100
|
| Mon 16: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
89.00g |
|
292.58g |
|
2449*
|
557
|
| Sun 15: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
90.86g |
|
198.87g |
|
2342*
|
1092
|
| Sat 14: |
-
|
-
|
|
1741*
|
-
|
| Fri 13: |
-
|
-
|
|
1866*
|
-
|
| Thu 12: |
-
|
-
|
|
1763*
|
-
|
| Wed 11: |
-
|
-
|
|
1437*
|
-
|
| Tue 10: |
-
|
-
|
|
1872*
|
-
|
| Mon 9: |
-
|
-
|
|
1631*
|
-
|
| Sun 8: |
-
|
-
|
|
1668*
|
-
|
