| September 2024 |
| Thu 5: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
66.18g |
|
176.60g |
|
-
|
-
|
| Wed 4: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
77.09g |
|
166.21g |
|
-
|
-
|
| Tue 3: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
86.36g |
|
140.20g |
|
-
|
-
|
| Mon 2: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
91.20g |
|
200.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
34.61g |
|
140.89g |
|
-
|
-
|
| Tue 27: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
72.39g |
|
226.38g |
|
-
|
-
|
| Mon 26: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
53.72g |
|
93.73g |
|
-
|
-
|
| Sat 24: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.14g |
|
111.83g |
|
-
|
-
|
| Fri 23: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
42.90g |
|
124.75g |
|
-
|
-
|
| Thu 22: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
32.03g |
|
126.40g |
|
-
|
-
|
| Wed 21: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
39.68g |
|
105.21g |
|
-
|
-
|
| Tue 20: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
64.61g |
|
125.04g |
|
-
|
-
|
| Mon 19: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
26.00g |
|
49.05g |
|
-
|
-
|
| Wed 14: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
52.20g |
|
105.00g |
|
-
|
-
|
| Tue 13: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.75g |
|
130.41g |
|
-
|
-
|
| Mon 12: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
51.16g |
|
110.19g |
|
-
|
-
|
| Sun 11: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
51.60g |
|
107.00g |
|
-
|
-
|
| Wed 7: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.85g |
|
12.70g |
|
-
|
-
|
| Tue 6: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
40.15g |
|
212.50g |
|
-
|
-
|
| Sun 4: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
150.75g |
|
142.00g |
|
-
|
-
|
