anya-886's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 701 * 39%
Fat:
 
Prot:
 
Carbs:
19.25g
 
24.39g
 
108.36g
- -
August 2024
Fri 30: 737 * 41%
Fat:
 
Prot:
 
Carbs:
28.69g
 
65.39g
 
53.94g
- -
Mon 26: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
36.39g
 
112.89g
 
166.36g
- -
Fri 23: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
36.75g
 
86.69g
 
179.71g
- -
Mon 5: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
39.89g
 
101.55g
 
118.14g
- -
June 2024
Mon 17: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
34.77g
 
86.34g
 
213.04g
- -
May 2024
Thu 2: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
64.22g
 
96.48g
 
159.54g
- -
April 2024
Tue 30: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
34.73g
 
91.38g
 
173.28g
- -
Mon 29: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
48.10g
 
84.69g
 
160.23g
- -
Wed 17: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
43.32g
 
77.91g
 
150.49g
- -
Tue 16: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
48.35g
 
68.38g
 
223.13g
- -
Mon 15: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
42.14g
 
85.25g
 
224.38g
- -
Sun 14: 1639 * 91%
Fat:
 
Prot:
 
Carbs:
60.55g
 
70.26g
 
204.24g
- -
Sat 13: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
65.10g
 
86.52g
 
215.09g
- -
Fri 12: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
53.87g
 
84.19g
 
155.20g
- -
Thu 11: 1433 * 80%
Fat:
 
Prot:
 
Carbs:
46.56g
 
84.11g
 
158.97g
- -
Wed 10: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
69.98g
 
88.72g
 
186.10g
- -
Tue 9: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
59.50g
 
76.74g
 
218.13g
- -
Sat 6: 459 * 26%
Fat:
 
Prot:
 
Carbs:
15.18g
 
30.08g
 
49.59g
- -
Fri 5: 1199 * 67%
Fat:
 
Prot:
 
Carbs:
43.68g
 
46.63g
 
154.90g
- -
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