mayraayelen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Mon 20: 274 * 23%
Fat:
 
Prot:
 
Carbs:
8.79g
 
25.49g
 
23.55g
- -
March 2016
Wed 9: - - 1562* -
Fri 4: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
44.73g
 
37.33g
 
124.53g
2096*  1049
Thu 3: 1919 * 160%
Fat:
 
Prot:
 
Carbs:
91.42g
 
58.03g
 
216.59g
- -
Wed 2: 732 * 61%
Fat:
 
Prot:
 
Carbs:
30.79g
 
43.96g
 
70.24g
2908*  2176
February 2016
Thu 25: 683 * 57%
Fat:
 
Prot:
 
Carbs:
25.24g
 
17.31g
 
98.27g
- -
Wed 24: 1295 * 108%
Fat:
 
Prot:
 
Carbs:
35.75g
 
58.31g
 
187.85g
- -
Tue 23: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
28.95g
 
54.70g
 
142.45g
- -
Mon 22: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
40.79g
 
56.62g
 
164.65g
- -
Sun 21: 997 * 66%
Fat:
 
Prot:
 
Carbs:
27.15g
 
54.48g
 
132.78g
- -
Sat 20: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
50.89g
 
50.55g
 
131.54g
- -
Fri 19: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
51.37g
 
47.59g
 
169.37g
- -
Thu 18: 650 * 43%
Fat:
 
Prot:
 
Carbs:
8.25g
 
49.82g
 
99.90g
- -
Wed 17: 565 * 38%
Fat:
 
Prot:
 
Carbs:
8.98g
 
21.91g
 
101.92g
- -
Tue 16: 766 * 51%
Fat:
 
Prot:
 
Carbs:
24.13g
 
36.85g
 
101.83g
- -
Mon 15: 651 * 43%
Fat:
 
Prot:
 
Carbs:
23.10g
 
28.57g
 
84.06g
- -
Sun 14: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
42.06g
 
53.92g
 
98.33g
- -
Sat 13: 721 * 48%
Fat:
 
Prot:
 
Carbs:
19.02g
 
27.73g
 
113.38g
- -
Fri 12: 817 * 54%
Fat:
 
Prot:
 
Carbs:
31.63g
 
42.57g
 
95.39g
- -
Thu 11: 683 * 46%
Fat:
 
Prot:
 
Carbs:
22.32g
 
52.98g
 
70.73g
- -
Wed 10: 709 * 47%
Fat:
 
Prot:
 
Carbs:
14.11g
 
29.91g
 
122.56g
- -
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