| September 2024 |
| Thu 19: |
946 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
12.00g |
|
113.70g |
|
-
|
-
|
| Wed 18: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
37.73g |
|
84.70g |
|
1303*
|
 551
|
| Tue 17: |
-
|
-
|
|
2148*
|
-
|
| Mon 16: |
-
|
-
|
|
1823*
|
-
|
| Sun 15: |
-
|
-
|
|
950*
|
-
|
| Sat 14: |
-
|
-
|
|
1654*
|
-
|
| Fri 13: |
-
|
-
|
|
1851*
|
-
|
| Thu 12: |
-
|
-
|
|
1949*
|
-
|
| Wed 11: |
-
|
-
|
|
1946*
|
-
|
| Tue 10: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
40.42g |
|
177.05g |
|
1960*
|
699
|
| Mon 9: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
56.82g |
|
149.00g |
|
2069*
|
852
|
| Sun 8: |
-
|
-
|
|
1737*
|
-
|
| Sat 7: |
-
|
-
|
|
1795*
|
-
|
| Fri 6: |
-
|
-
|
|
2121*
|
-
|
| Thu 5: |
-
|
-
|
|
1885*
|
-
|
| Wed 4: |
-
|
-
|
|
1960*
|
-
|
| Tue 3: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
73.20g |
|
80.45g |
|
1924*
|
1076
|
| Mon 2: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
57.75g |
|
92.27g |
|
2239*
|
1281
|
| Sun 1: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.33g |
|
59.84g |
|
1849*
|
1391
|
| August 2024 |
| Sat 31: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
51.66g |
|
94.06g |
|
1941*
|
1095
|
| Fri 30: |
-
|
-
|
|
1975*
|
-
|
