ira baagil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Sat 18: 205 * 12%
Fat:
 
Prot:
 
Carbs:
5.14g
 
30.22g
 
8.23g
- -
Fri 17: 442 * 26%
Fat:
 
Prot:
 
Carbs:
7.42g
 
37.34g
 
55.43g
- -
Thu 16: 713 * 42%
Fat:
 
Prot:
 
Carbs:
45.98g
 
19.04g
 
64.80g
- -
Wed 15: 563 * 33%
Fat:
 
Prot:
 
Carbs:
21.65g
 
18.41g
 
78.02g
1351*  788
February 2016
Mon 1: 857 * 50%
Fat:
 
Prot:
 
Carbs:
8.91g
 
38.10g
 
167.32g
- -
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