| September 2024 |
| Fri 27: |
1193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
89.24g |
|
138.44g |
|
-
|
-
|
| Thu 26: |
1629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
93.85g |
|
200.61g |
|
-
|
-
|
| Wed 25: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
80.58g |
|
200.92g |
|
-
|
-
|
| Tue 24: |
2650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
145.12g |
|
295.81g |
|
-
|
-
|
| Mon 23: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
118.40g |
|
280.74g |
|
-
|
-
|
| Sun 22: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.74g |
|
111.98g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
84.88g |
|
136.66g |
|
-
|
-
|
| Sat 27: |
1408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
46.17g |
|
168.95g |
|
-
|
-
|
| Fri 26: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
86.57g |
|
133.71g |
|
-
|
-
|
| Thu 25: |
1982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
89.88g |
|
219.45g |
|
-
|
-
|
| Wed 24: |
1459 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
69.59g |
|
191.09g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
2286 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
168.69g |
|
217.95g |
|
-
|
-
|
| Wed 17: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
99.98g |
|
161.10g |
|
-
|
-
|
| Mon 8: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
33.60g |
|
151.80g |
|
-
|
-
|
| Sun 7: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
63.43g |
|
273.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1977 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
199.59g |
|
208.13g |
|
-
|
-
|
| Wed 28: |
2509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
169.60g |
|
235.25g |
|
-
|
-
|
| Tue 20: |
2634 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
204.53g |
|
268.99g |
|
-
|
-
|
| Fri 9: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
171.40g |
|
293.86g |
|
-
|
-
|
| Thu 8: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
147.23g |
|
266.36g |
|
-
|
-
|
