| July 2024 |
| Sat 27: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
10.29g |
|
5.16g |
|
-
|
-
|
| Thu 25: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.69g |
|
143.41g |
|
-
|
-
|
| Tue 23: |
1130 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
27.18g |
|
189.82g |
|
-
|
-
|
| Sat 20: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| Fri 19: |
912 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
26.92g |
|
127.33g |
|
-
|
-
|
| Wed 10: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.62g |
|
51.67g |
|
-
|
-
|
| Tue 9: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.29g |
|
33.64g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1524 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
35.18g |
|
247.76g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1163 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.48g |
|
190.30g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1409 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
62.12g |
|
135.79g |
|
-
|
-
|
| Sat 16: |
1255 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
50.30g |
|
157.94g |
|
-
|
-
|
| Thu 14: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
55.64g |
|
157.41g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
53.73g |
|
117.32g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.74g |
|
4.33g |
|
-
|
-
|
| Thu 18: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.89g |
|
69.95g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
57.69g |
|
23.67g |
|
-
|
-
|
| Fri 14: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
31.16g |
|
115.53g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
73.44g |
|
257.03g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
47.03g |
|
196.16g |
|
-
|
-
|
| Sat 27: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.10g |
|
83.98g |
|
-
|
-
|
