| September 2024 |
| Thu 26: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
89.56g |
|
112.84g |
|
2397*
|
 922
|
| Wed 25: |
2803 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
152.49g |
|
82.19g |
|
284.73g |
|
2650*
|
 153
|
| Tue 24: |
3555 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
153.43g |
|
99.73g |
|
435.78g |
|
2650*
|
905
|
| Mon 23: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
142.24g |
|
65.78g |
|
149.87g |
|
2577*
|
404
|
| Sun 22: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
61.65g |
|
244.81g |
|
2574*
|
305
|
| Sat 21: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
62.75g |
|
265.19g |
|
2754*
|
832
|
| Fri 20: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
24.92g |
|
122.08g |
|
-
|
-
|
| Thu 19: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
39.24g |
|
21.36g |
|
-
|
-
|
| Wed 18: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
54.77g |
|
243.65g |
|
-
|
-
|
| Tue 17: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.95g |
|
71.82g |
|
102.45g |
|
2397*
|
415
|
| Mon 16: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
42.76g |
|
184.52g |
|
2388*
|
800
|
| Sun 15: |
2449 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
89.57g |
|
310.95g |
|
2528*
|
79
|
| Sat 14: |
2902 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
150.24g |
|
301.54g |
|
81.64g |
|
2733*
|
169
|
| Fri 13: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
53.11g |
|
216.48g |
|
2395*
|
468
|
| Thu 12: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
78.81g |
|
203.05g |
|
2821*
|
906
|
| Wed 11: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
49.25g |
|
165.91g |
|
2705*
|
707
|
| Tue 10: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
67.90g |
|
193.05g |
|
2718*
|
1090
|
| Mon 9: |
3227 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
183.30g |
|
127.06g |
|
279.44g |
|
2421*
|
806
|
| Sun 8: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
85.85g |
|
178.38g |
|
2810*
|
932
|
| Sat 7: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
89.25g |
|
295.49g |
|
2551*
|
402
|
