| February 2017 |
| Wed 22: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
20.40g |
|
6.00g |
|
-
|
-
|
| Sun 5: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
68.12g |
|
16.97g |
|
-
|
-
|
| Fri 3: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
57.00g |
|
77.93g |
|
2499*
|
 1730
|
| Thu 2: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
42.18g |
|
17.11g |
|
2682*
|
1979
|
| Wed 1: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
54.33g |
|
17.87g |
|
2536*
|
1816
|
| January 2017 |
| Tue 31: |
634
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
41.43g |
|
24.46g |
|
2405*
|
1771
|
| Sun 29: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
24.76g |
|
54.35g |
|
-
|
-
|
| Thu 26: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
6.82g |
|
19.47g |
|
-
|
-
|
| Sat 14: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
25.74g |
|
53.69g |
|
-
|
-
|
| Fri 13: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
97.49g |
|
70.47g |
|
-
|
-
|
| Thu 12: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
11.02g |
|
51.38g |
|
2446*
|
2113
|
| Mon 9: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
55.79g |
|
108.36g |
|
-
|
-
|
| Sun 8: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
34.60g |
|
134.88g |
|
2328*
|
1325
|
| Sat 7: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
75.25g |
|
140.34g |
|
2821*
|
1225
|
| Fri 6: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
30.64g |
|
10.60g |
|
-
|
-
|
| Wed 4: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
36.17g |
|
38.01g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.11g |
|
17.40g |
|
-
|
-
|
| Thu 29: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
97.85g |
|
138.82g |
|
-
|
-
|
| Wed 28: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
76.41g |
|
36.64g |
|
2260*
|
1367
|
| January 2016 |
| Thu 28: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
77.94g |
|
89.91g |
|
2171*
|
1074
|
