| September 2024 |
| Sun 29: |
1424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
40.78g |
|
102.31g |
|
-
|
-
|
| Sat 28: |
1333 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
72.22g |
|
142.23g |
|
-
|
-
|
| Fri 27: |
1209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
43.60g |
|
139.94g |
|
-
|
-
|
| Thu 26: |
1309 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
69.48g |
|
128.59g |
|
-
|
-
|
| Wed 25: |
1284 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
71.76g |
|
125.89g |
|
-
|
-
|
| Tue 24: |
1248 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
53.64g |
|
113.78g |
|
-
|
-
|
| Mon 23: |
1517 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
133.46g |
|
118.92g |
|
-
|
-
|
| Sun 22: |
1415 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
73.96g |
|
147.40g |
|
-
|
-
|
| Sat 21: |
1324 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
94.27g |
|
123.46g |
|
-
|
-
|
| Fri 20: |
1302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
72.79g |
|
83.09g |
|
-
|
-
|
| Thu 19: |
1721 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
85.31g |
|
179.15g |
|
-
|
-
|
| Wed 18: |
1019 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
41.89g |
|
82.36g |
|
-
|
-
|
| Tue 17: |
1359 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
55.01g |
|
157.59g |
|
-
|
-
|
| Mon 16: |
1473 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
65.35g |
|
176.64g |
|
-
|
-
|
| Sun 15: |
1258 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.04g |
|
174.92g |
|
-
|
-
|
| Sat 14: |
1427 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
53.92g |
|
162.47g |
|
-
|
-
|
| Fri 13: |
1407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
49.26g |
|
162.66g |
|
-
|
-
|
| Thu 12: |
1598 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
72.29g |
|
161.93g |
|
-
|
-
|
| Wed 11: |
1241 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
66.10g |
|
146.58g |
|
-
|
-
|
| Tue 10: |
1306 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
86.80g |
|
149.90g |
|
-
|
-
|
