| February 2020 |
| Wed 12: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
67.40g |
|
11.47g |
|
-
|
-
|
| Tue 11: |
1663 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
141.47g |
|
72.48g |
|
34.66g |
|
-
|
-
|
| Mon 10: |
765 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
33.33g |
|
5.63g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1478 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
102.42g |
|
39.64g |
|
-
|
-
|
| Sat 23: |
-
|
-
|
|
50*
|
-
|
| Fri 22: |
1970 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
177.96g |
|
62.68g |
|
41.07g |
|
226*
|
 1744
|
| Thu 21: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
48.32g |
|
11.20g |
|
416*
|
340
|
| Wed 20: |
-
|
-
|
|
67*
|
-
|
| Mon 18: |
893 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
89.49g |
|
3.18g |
|
92*
|
801
|
| Sun 17: |
673 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
62.40g |
|
1.86g |
|
235*
|
438
|
| Sat 16: |
1746 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
123.40g |
|
69.19g |
|
29.00g |
|
215*
|
1531
|
| Fri 15: |
1239 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
67.01g |
|
7.04g |
|
282*
|
957
|
| Thu 14: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
82.54g |
|
5.95g |
|
328*
|
670
|
| Wed 13: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
106.70g |
|
36.55g |
|
366*
|
1314
|
| Tue 12: |
-
|
-
|
|
223*
|
-
|
| Sun 10: |
1770 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
95.23g |
|
59.99g |
|
39*
|
1731
|
| Sat 9: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
35.35g |
|
18.91g |
|
163*
|
667
|
| Fri 8: |
1667 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
150.83g |
|
114.33g |
|
349*
|
1318
|
| Thu 7: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
79.29g |
|
5.52g |
|
297*
|
463
|
| Wed 6: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
142.37g |
|
141.54g |
|
32.54g |
|
104*
|
1847
|
| Tue 5: |
1588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
80.88g |
|
36.31g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
27*
|
-
|
| Sun 3: |
1348 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
94.53g |
|
25.20g |
|
491*
|
857
|
| Sat 2: |
2579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
203.77g |
|
104.06g |
|
43.24g |
|
195*
|
2384
|
