| September 2024 |
| Thu 19: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
14.70g |
|
31.91g |
|
-
|
-
|
| Thu 12: |
1222 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
64.77g |
|
92.70g |
|
-
|
-
|
| Wed 11: |
1173 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
66.05g |
|
77.51g |
|
-
|
-
|
| Tue 10: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
35.23g |
|
72.68g |
|
-
|
-
|
| Mon 9: |
926 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
54.10g |
|
64.00g |
|
-
|
-
|
| Thu 5: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
14.18g |
|
37.32g |
|
-
|
-
|
| Tue 3: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
33.44g |
|
21.09g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
72.26g |
|
109.39g |
|
-
|
-
|
| Tue 13: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
76.17g |
|
91.66g |
|
-
|
-
|
| Mon 12: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
42.72g |
|
82.04g |
|
-
|
-
|
| Fri 9: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
15.67g |
|
43.50g |
|
-
|
-
|
| Thu 8: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.50g |
|
32.31g |
|
-
|
-
|
| Wed 7: |
1360 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
51.42g |
|
100.63g |
|
-
|
-
|
| Tue 6: |
1403 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
68.30g |
|
121.94g |
|
-
|
-
|
| Mon 5: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
54.37g |
|
88.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
577 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
30.80g |
|
44.75g |
|
-
|
-
|
| Mon 29: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
46.97g |
|
88.04g |
|
-
|
-
|
| Tue 23: |
445 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
16.96g |
|
33.89g |
|
-
|
-
|
| Mon 22: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.53g |
|
12.31g |
|
-
|
-
|
| Thu 18: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
28.50g |
|
39.60g |
|
-
|
-
|
