Edeldeclairon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 927 * 62%
Fat:
 
Prot:
 
Carbs:
25.17g
 
35.93g
 
150.33g
- -
Wed 25: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
48.21g
 
32.91g
 
155.69g
- -
Tue 24: 1029 * 69%
Fat:
 
Prot:
 
Carbs:
30.83g
 
44.09g
 
154.37g
- -
Mon 23: 1634 * 109%
Fat:
 
Prot:
 
Carbs:
80.98g
 
75.26g
 
169.15g
- -
Fri 20: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
56.61g
 
35.47g
 
98.82g
- -
Thu 19: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
59.55g
 
62.50g
 
134.79g
- -
Mon 16: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
50.02g
 
36.72g
 
142.77g
- -
Tue 3: 1917 * 128%
Fat:
 
Prot:
 
Carbs:
45.95g
 
71.97g
 
189.14g
- -
Mon 2: 1769 * 118%
Fat:
 
Prot:
 
Carbs:
29.64g
 
68.04g
 
190.40g
- -
July 2024
Tue 2: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
48.79g
 
62.75g
 
121.69g
- -
Mon 1: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
61.76g
 
49.65g
 
152.00g
- -
June 2024
Fri 28: 912 * 61%
Fat:
 
Prot:
 
Carbs:
43.09g
 
46.68g
 
95.27g
- -
Thu 27: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
50.05g
 
33.81g
 
127.59g
- -
Wed 26: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
66.42g
 
39.11g
 
110.02g
- -
Tue 25: 2211 * 147%
Fat:
 
Prot:
 
Carbs:
64.38g
 
74.09g
 
210.43g
- -
Mon 24: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
71.62g
 
56.55g
 
143.54g
- -
Sun 23: 993 * 66%
Fat:
 
Prot:
 
Carbs:
49.65g
 
50.43g
 
83.72g
- -
Fri 21: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
60.12g
 
53.21g
 
116.69g
- -
Thu 20: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
37.41g
 
48.14g
 
184.99g
- -
Wed 19: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
59.98g
 
62.97g
 
176.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.