| September 2024 |
| Thu 19: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
80.49g |
|
91.23g |
|
-
|
-
|
| Wed 18: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
78.58g |
|
107.98g |
|
968*
|
 95
|
| Tue 17: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
138.10g |
|
197.10g |
|
1644*
|
215
|
| Mon 16: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
140.78g |
|
168.06g |
|
1632*
|
 30
|
| Sun 15: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
141.37g |
|
216.41g |
|
1822*
|
41
|
| Sat 14: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
172.83g |
|
182.01g |
|
2015*
|
112
|
| Fri 13: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
148.21g |
|
176.31g |
|
1778*
|
40
|
| Thu 12: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
135.60g |
|
209.23g |
|
1710*
|
191
|
| Wed 11: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
150.14g |
|
224.98g |
|
1711*
|
212
|
| Tue 10: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
141.89g |
|
188.14g |
|
1891*
|
21
|
| Mon 9: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
130.77g |
|
207.17g |
|
1609*
|
166
|
| Sun 8: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
145.57g |
|
185.08g |
|
1711*
|
195
|
| Sat 7: |
2051 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
181.47g |
|
161.02g |
|
1849*
|
202
|
| Fri 6: |
2284 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
143.84g |
|
225.79g |
|
1792*
|
492
|
| Thu 5: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
155.80g |
|
187.97g |
|
1720*
|
231
|
| Wed 4: |
2171 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
160.10g |
|
193.95g |
|
1872*
|
299
|
| Tue 3: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
133.44g |
|
207.50g |
|
2076*
|
89
|
| Mon 2: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
152.37g |
|
215.71g |
|
2018*
|
102
|
| Sun 1: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
127.02g |
|
201.42g |
|
1884*
|
55
|
| August 2024 |
| Sat 31: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
171.31g |
|
131.19g |
|
2010*
|
152
|
