| June 2022 |
| Mon 20: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.92g |
|
27.79g |
|
-
|
-
|
| Wed 15: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
26.78g |
|
99.73g |
|
-
|
-
|
| Sat 11: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
29.51g |
|
71.14g |
|
-
|
-
|
| Fri 10: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
68.63g |
|
107.61g |
|
-
|
-
|
| Wed 8: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
18.20g |
|
20.24g |
|
-
|
-
|
| Tue 7: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
27.83g |
|
105.53g |
|
-
|
-
|
| Mon 6: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
29.06g |
|
131.42g |
|
-
|
-
|
| Fri 3: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
34.51g |
|
169.13g |
|
-
|
-
|
| Thu 2: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
53.63g |
|
149.84g |
|
-
|
-
|
| Wed 1: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
20.87g |
|
33.93g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
8.55g |
|
36.82g |
|
-
|
-
|
| Sat 28: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
9.79g |
|
39.46g |
|
-
|
-
|
| Fri 27: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
14.47g |
|
82.08g |
|
-
|
-
|
| Thu 26: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
43.97g |
|
191.88g |
|
-
|
-
|
| Wed 25: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
88.43g |
|
133.81g |
|
-
|
-
|
| Tue 24: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
10.15g |
|
54.50g |
|
-
|
-
|
| Mon 23: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
7.05g |
|
26.98g |
|
-
|
-
|
| Sun 22: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
40.76g |
|
104.38g |
|
-
|
-
|
| Sat 21: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
32.27g |
|
113.46g |
|
-
|
-
|
| Fri 20: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
18.44g |
|
47.50g |
|
-
|
-
|
