| July 2024 |
| Mon 22: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
32.01g |
|
52.96g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
5.03g |
|
44.65g |
|
-
|
-
|
| Sat 16: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
45.69g |
|
114.09g |
|
-
|
-
|
| Fri 15: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
91.16g |
|
205.11g |
|
-
|
-
|
| Thu 14: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
60.97g |
|
202.41g |
|
2765*
|
 868
|
| February 2022 |
| Sun 27: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
51.54g |
|
66.22g |
|
-
|
-
|
| Thu 24: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
54.18g |
|
74.62g |
|
-
|
-
|
| Thu 17: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
33.33g |
|
93.70g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Mon 17: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
99.53g |
|
27.25g |
|
-
|
-
|
| Wed 12: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
70.56g |
|
172.11g |
|
-
|
-
|
| Sun 9: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
25.43g |
|
54.89g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
39.68g |
|
121.04g |
|
-
|
-
|
| Tue 7: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
66.14g |
|
167.68g |
|
-
|
-
|
| Mon 6: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
30.10g |
|
71.38g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
50.20g |
|
74.12g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
27.75g |
|
74.98g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
19.00g |
|
43.93g |
|
-
|
-
|
| Sat 21: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
26.31g |
|
83.04g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
24.26g |
|
89.81g |
|
-
|
-
|
