뽀로롱^^'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 257 * 21%
Fat:
 
Prot:
 
Carbs:
5.90g
 
8.45g
 
44.40g
2116*  1859
March 2024
Wed 27: 579 * 48%
Fat:
 
Prot:
 
Carbs:
21.78g
 
18.80g
 
77.68g
1580*  1001
October 2022
Thu 27: 599 * 50%
Fat:
 
Prot:
 
Carbs:
19.53g
 
25.39g
 
79.53g
- -
Tue 25: 639 * 53%
Fat:
 
Prot:
 
Carbs:
10.10g
 
15.00g
 
33.20g
- -
Mon 24: 988 * 82%
Fat:
 
Prot:
 
Carbs:
20.01g
 
63.79g
 
135.82g
- -
Fri 21: 969 * 81%
Fat:
 
Prot:
 
Carbs:
32.10g
 
52.75g
 
123.45g
- -
Thu 20: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
50.52g
 
80.49g
 
85.78g
- -
January 2021
Wed 27: 150 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.00g
 
15.00g
- -
Fri 22: 755 * 63%
Fat:
 
Prot:
 
Carbs:
38.90g
 
30.00g
 
71.00g
- -
Thu 21: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
43.48g
 
40.70g
 
116.94g
- -
Wed 20: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
29.03g
 
39.69g
 
165.22g
- -
Wed 13: 786 * 66%
Fat:
 
Prot:
 
Carbs:
28.13g
 
34.54g
 
90.85g
- -
October 2020
Fri 23: 127 * 11%
Fat:
 
Prot:
 
Carbs:
7.70g
 
12.70g
 
1.10g
- -
Thu 22: 673 * 56%
Fat:
 
Prot:
 
Carbs:
16.10g
 
35.54g
 
92.64g
- -
March 2020
Tue 31: 240 * 20%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.50g
 
52.50g
- -
Mon 30: 722 * 60%
Fat:
 
Prot:
 
Carbs:
33.31g
 
34.78g
 
70.66g
- -
February 2020
Fri 21: 633 * 53%
Fat:
 
Prot:
 
Carbs:
33.19g
 
24.11g
 
58.20g
1566*  933
Wed 12: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
39.15g
 
62.79g
 
110.65g
- -
December 2019
Wed 11: 698 * 58%
Fat:
 
Prot:
 
Carbs:
15.00g
 
30.59g
 
109.17g
- -
Mon 9: 679 * 57%
Fat:
 
Prot:
 
Carbs:
23.99g
 
31.96g
 
80.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.