| February 2019 |
| January 2019 |
| Tue 8: |
634 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
32.61g |
|
66.34g |
|
-
|
-
|
| Mon 7: |
447 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
13.40g |
|
69.80g |
|
-
|
-
|
| Fri 4: |
370 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
22.94g |
|
51.20g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
445 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
28.15g |
|
40.80g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
40.44g |
|
40.39g |
|
-
|
-
|
| Thu 25: |
764 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
53.70g |
|
79.20g |
|
-
|
-
|
| Wed 24: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.65g |
|
75.64g |
|
-
|
-
|
| Tue 23: |
1717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
55.66g |
|
127.78g |
|
-
|
-
|
| Mon 22: |
625 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
44.55g |
|
36.13g |
|
-
|
-
|
| Sun 21: |
448 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
36.65g |
|
48.25g |
|
-
|
-
|
| Sat 20: |
543 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
44.75g |
|
46.93g |
|
-
|
-
|
| Fri 19: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
24.72g |
|
30.51g |
|
-
|
-
|
| Thu 18: |
395 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
38.56g |
|
34.46g |
|
-
|
-
|
| Wed 17: |
514 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
37.67g |
|
29.80g |
|
-
|
-
|
| Tue 16: |
409 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
36.21g |
|
35.17g |
|
-
|
-
|
| Mon 15: |
641 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
51.35g |
|
30.13g |
|
-
|
-
|
| Mon 8: |
249 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.64g |
|
50.79g |
|
-
|
-
|
| Tue 2: |
686 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
32.93g |
|
51.34g |
|
-
|
-
|
| Mon 1: |
1056 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
64.55g |
|
94.23g |
|
-
|
-
|
