pchelina_n's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1472 Cals (Fat: 72.31g, Protein: 60.90g, Carbs: 148.60g)
Monthly Total: Exercise: 0 Cals   Food: 25024 Cals (Fat: 1229.34g, Protein: 1035.23g, Carbs: 2526.13g)

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Daily Average Calorie Info

105%
of RDI*
(1472 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 1400 calories (02 Nov 22)
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