| March 2024 |
| Thu 7: |
1288 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
33.13g |
|
73.61g |
|
-
|
-
|
| Sat 2: |
1476 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
57.17g |
|
168.54g |
|
-
|
-
|
| Fri 1: |
1085 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
35.87g |
|
113.88g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
785 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
54.77g |
|
55.67g |
|
-
|
-
|
| Wed 28: |
733 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
71.43g |
|
89.34g |
|
300*
|
 433
|
| Tue 27: |
1072 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
78.56g |
|
139.01g |
|
461*
|
611
|
| Mon 26: |
1040 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
56.83g |
|
116.17g |
|
-
|
-
|
| Sun 25: |
1137 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
50.54g |
|
100.51g |
|
-
|
-
|
| Sat 24: |
894 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
56.29g |
|
60.76g |
|
300*
|
594
|
| Fri 23: |
941 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
29.21g |
|
144.57g |
|
-
|
-
|
| Thu 22: |
1004 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
61.81g |
|
81.86g |
|
-
|
-
|
| Wed 21: |
949 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
75.28g |
|
105.42g |
|
650*
|
299
|
| Tue 20: |
940 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
77.80g |
|
118.02g |
|
450*
|
490
|
| Mon 19: |
1336 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
67.90g |
|
128.02g |
|
-
|
-
|
| Sun 18: |
1113 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
46.16g |
|
110.76g |
|
-
|
-
|
| Sat 17: |
1163 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
78.28g |
|
147.07g |
|
-
|
-
|
| Fri 16: |
1079 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
52.11g |
|
123.62g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.32g |
|
7.99g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1364 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
136.96g |
|
112.82g |
|
-
|
-
|
| Sat 11: |
4168 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
208.19g |
|
303.98g |
|
222.61g |
|
-
|
-
|
