| August 2019 |
| Mon 12: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
14.39g |
|
40.79g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
21.40g |
|
30.99g |
|
-
|
-
|
| Thu 11: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
8.71g |
|
46.80g |
|
-
|
-
|
| Wed 10: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
93.84g |
|
203.95g |
|
-
|
-
|
| Tue 9: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
78.64g |
|
230.38g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.74g |
|
5.33g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
20.84g |
|
19.50g |
|
-
|
-
|
| Wed 27: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
48.72g |
|
184.34g |
|
-
|
-
|
| Tue 26: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
23.86g |
|
89.36g |
|
-
|
-
|
| Wed 6: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
15.40g |
|
109.75g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
23.45g |
|
64.90g |
|
-
|
-
|
| Wed 20: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
12.37g |
|
61.86g |
|
-
|
-
|
| Fri 15: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.94g |
|
67.68g |
|
-
|
-
|
| Thu 14: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
81.68g |
|
177.32g |
|
-
|
-
|
| Mon 11: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
42.51g |
|
105.41g |
|
-
|
-
|
| Sat 2: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
18.21g |
|
53.60g |
|
-
|
-
|
| Fri 1: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
78.22g |
|
90.39g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
35.08g |
|
81.97g |
|
-
|
-
|
| Wed 30: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
60.46g |
|
101.76g |
|
-
|
-
|
| Tue 29: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
70.27g |
|
106.47g |
|
-
|
-
|
