| January 2018 |
| Mon 22: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
14.78g |
|
7.31g |
|
-
|
-
|
| Fri 19: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
31.65g |
|
1.89g |
|
-
|
-
|
| Thu 18: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
79.00g |
|
36.07g |
|
-
|
-
|
| Wed 17: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
52.61g |
|
37.34g |
|
-
|
-
|
| Mon 15: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
9.49g |
|
2.13g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
55.57g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
34.00g |
|
519*
|
 278
|
| Tue 14: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
70.15g |
|
8.65g |
|
-
|
-
|
| Mon 13: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
80.81g |
|
58.60g |
|
2003*
|
1007
|
| July 2017 |
| Tue 25: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
52.96g |
|
55.26g |
|
2579*
|
1891
|
| Mon 24: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
44.87g |
|
78.64g |
|
2579*
|
1905
|
| January 2016 |
| Mon 25: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.20g |
|
13.00g |
|
-
|
-
|
| Sat 23: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
22.62g |
|
79.07g |
|
-
|
-
|
| Fri 22: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
36.44g |
|
90.47g |
|
-
|
-
|
| Thu 21: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
54.81g |
|
218.93g |
|
262*
|
 1263
|
| Wed 20: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
58.99g |
|
139.13g |
|
-
|
-
|
| Tue 19: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
53.86g |
|
58.37g |
|
-
|
-
|
| Mon 18: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.54g |
|
88.60g |
|
2141*
|
1227
|
| Fri 15: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
26.66g |
|
22.00g |
|
2064*
|
1850
|
| Thu 14: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
42.95g |
|
122.21g |
|
2128*
|
1395
|
