| January 2024 |
| Wed 3: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.69g |
|
141.19g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
38.65g |
|
71.60g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
165.93g |
|
146.35g |
|
-
|
-
|
| Wed 18: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
168.05g |
|
162.87g |
|
-
|
-
|
| Tue 17: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
170.98g |
|
160.15g |
|
-
|
-
|
| Mon 16: |
2289 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
196.44g |
|
175.26g |
|
-
|
-
|
| Sun 15: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
167.46g |
|
135.75g |
|
-
|
-
|
| Fri 13: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
67.63g |
|
69.53g |
|
-
|
-
|
| Thu 12: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
163.72g |
|
221.72g |
|
-
|
-
|
| Wed 11: |
2241 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
158.72g |
|
253.72g |
|
-
|
-
|
| Tue 10: |
2210 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
170.04g |
|
237.14g |
|
-
|
-
|
| Mon 9: |
2259 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
170.04g |
|
262.86g |
|
-
|
-
|
| Sun 8: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
154.96g |
|
214.07g |
|
-
|
-
|
| Sat 7: |
4681 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
111.79g |
|
556.78g |
|
-
|
-
|
| Fri 6: |
2470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
153.03g |
|
272.14g |
|
-
|
-
|
| Thu 5: |
2578 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
139.30g |
|
301.38g |
|
-
|
-
|
| Wed 4: |
2189 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
125.77g |
|
248.42g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
74.75g |
|
148.60g |
|
-
|
-
|
| Fri 22: |
2208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
152.25g |
|
264.22g |
|
-
|
-
|
| Thu 21: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
137.18g |
|
263.94g |
|
-
|
-
|
