juantorre1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1590 Cals (Fat: 74.84g, Protein: 76.35g, Carbs: 150.50g)
Monthly Total: Exercise: 0 Cals   Food: 3179 Cals (Fat: 149.69g, Protein: 152.70g, Carbs: 301.00g)

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Daily Average Calorie Info

64%
of RDI*
(1590 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 2500 calories (17 Mar 23)
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