| September 2024 |
| Sun 8: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
10.46g |
|
60.06g |
|
-
|
-
|
| Sat 7: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
22.35g |
|
37.06g |
|
-
|
-
|
| Wed 4: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
58.23g |
|
205.40g |
|
-
|
-
|
| Mon 2: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
37.32g |
|
111.50g |
|
-
|
-
|
| Sun 1: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
26.66g |
|
40.22g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
76.88g |
|
158.95g |
|
-
|
-
|
| Tue 27: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
49.96g |
|
232.95g |
|
-
|
-
|
| Mon 26: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
50.68g |
|
170.68g |
|
-
|
-
|
| Sun 25: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
62.65g |
|
211.00g |
|
-
|
-
|
| Sat 17: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
25.07g |
|
65.68g |
|
-
|
-
|
| Fri 16: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
122.02g |
|
116.81g |
|
-
|
-
|
| Thu 15: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
74.65g |
|
191.87g |
|
-
|
-
|
| Wed 14: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
80.02g |
|
170.34g |
|
-
|
-
|
| Tue 13: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
74.61g |
|
122.70g |
|
-
|
-
|
| Mon 12: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
97.76g |
|
157.38g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
33.22g |
|
114.44g |
|
-
|
-
|
| Tue 2: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
63.87g |
|
179.82g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
3.50g |
|
57.65g |
|
-
|
-
|
| Fri 29: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
33.82g |
|
39.38g |
|
-
|
-
|
| Thu 28: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
52.87g |
|
168.53g |
|
-
|
-
|
