esti1987's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 802 Cals (Fat: 33.64g, Protein: 31.00g, Carbs: 90.85g)
Monthly Total: Exercise: 0 Cals   Food: 4011 Cals (Fat: 168.21g, Protein: 155.02g, Carbs: 454.24g)

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Daily Average Calorie Info

47%
of RDI*
(802 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 1700 calories (11 Aug 24)
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