| September 2024 |
| Sun 22: |
-
|
-
|
|
1177*
|
-
|
| Sat 21: |
514 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
25.56g |
|
37.93g |
|
1542*
|
 1028
|
| Fri 20: |
-
|
-
|
|
1318*
|
-
|
| Thu 19: |
-
|
-
|
|
1317*
|
-
|
| Wed 18: |
-
|
-
|
|
1468*
|
-
|
| Tue 17: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
28.56g |
|
86.28g |
|
1523*
|
763
|
| Mon 16: |
-
|
-
|
|
1475*
|
-
|
| Sun 15: |
-
|
-
|
|
1438*
|
-
|
| Sat 14: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.54g |
|
67.51g |
|
1486*
|
1119
|
| Fri 13: |
-
|
-
|
|
1446*
|
-
|
| Thu 12: |
-
|
-
|
|
1326*
|
-
|
| Wed 11: |
-
|
-
|
|
1709*
|
-
|
| Tue 10: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
29.10g |
|
127.25g |
|
1520*
|
429
|
| Mon 9: |
1450 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
57.75g |
|
167.46g |
|
1429*
|
 21
|
| Sun 8: |
-
|
-
|
|
1447*
|
-
|
| Sat 7: |
-
|
-
|
|
1316*
|
-
|
| Fri 6: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
50.09g |
|
135.00g |
|
1490*
|
525
|
| Thu 5: |
-
|
-
|
|
1445*
|
-
|
| Wed 4: |
-
|
-
|
|
1539*
|
-
|
| Tue 3: |
-
|
-
|
|
1947*
|
-
|
