| September 2024 |
| Fri 20: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
55.74g |
|
134.69g |
|
587*
|
 619
|
| Thu 19: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
59.97g |
|
126.23g |
|
202*
|
937
|
| Wed 18: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
74.75g |
|
112.31g |
|
-
|
-
|
| Tue 17: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
61.03g |
|
120.32g |
|
-
|
-
|
| Mon 16: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
52.55g |
|
81.89g |
|
-
|
-
|
| Sun 15: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
93.79g |
|
72.56g |
|
-
|
-
|
| Sat 14: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
99.84g |
|
148.82g |
|
-
|
-
|
| Fri 13: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
78.59g |
|
72.99g |
|
-
|
-
|
| Thu 12: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
51.26g |
|
105.27g |
|
204*
|
717
|
| Wed 11: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
54.75g |
|
135.36g |
|
-
|
-
|
| Tue 10: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
33.21g |
|
51.85g |
|
-
|
-
|
| Mon 9: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
48.86g |
|
50.73g |
|
106*
|
1175
|
| Sun 8: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
32.10g |
|
98.72g |
|
-
|
-
|
| Sat 7: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.82g |
|
82.09g |
|
-
|
-
|
| Fri 6: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
58.69g |
|
146.66g |
|
-
|
-
|
| Thu 5: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
61.68g |
|
187.93g |
|
248*
|
1191
|
| Wed 4: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
63.13g |
|
104.35g |
|
-
|
-
|
| Tue 3: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
31.00g |
|
69.99g |
|
-
|
-
|
| Mon 2: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
39.40g |
|
142.69g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
17.59g |
|
24.81g |
|
-
|
-
|
